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Post by Brett Rapp on Apr 14, 2008 22:25:14 GMT -5
good to see you at the wedding mark it`s get about time to turn up the heat on the training for the meet brother
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marks
Junior Member
Posts: 67
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Post by marks on Apr 26, 2008 22:14:44 GMT -5
4-26-08 Meet: 322.6 bwt
Squats: 145 x 6, 235 x 5, 325 x 3, w/ suit straps down 415 x 2, 505 x 1, 595 x 1, 685 x 1, straps up 775 x 1, opener 850 x 0, 850 x 1, 910 x 0
Bench: 135 x 6 x 2, 225 x 3, 315 x 3, w/ shirt 405 x 2, 495 x 1, 585 x 1, opener 650 x 1, 705 x 1, 735 x 0
Deadlift: 135 x 2, 225 x 2, 315 x 2, 405 x 1, 495 x 1, opener 600 x 1, 650 x 1, 715 x 1
Thanks everyone who helped me. Carl, Greg, Brett, Hillary, Charlotte, Adam, Brian, Will, Spotters, etc.
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Post by Brett Rapp on Apr 27, 2008 18:25:50 GMT -5
good lifting mark but you out benched me but i out squated you thanks for pushing me man
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marks
Junior Member
Posts: 67
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Post by marks on Apr 28, 2008 10:23:34 GMT -5
thanks brett. get your bench figured out and you'll be hitting 2100.
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Post by Brett Rapp on Apr 28, 2008 11:19:47 GMT -5
i hope so mark thanks again for pushing me good freinds are hard to find these days and you greg and will are true freinds see you guys soon man
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MR. SMITH
Junior Member
Love All The People Who Hate You Because Their Your Biggest Fans....
Posts: 86
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Post by MR. SMITH on Apr 28, 2008 15:23:44 GMT -5
Congrats Big guy on all your lifts an total my friend....
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marks
Junior Member
Posts: 67
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Post by marks on Apr 29, 2008 19:23:03 GMT -5
thanks, joey!
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Post by Brett Rapp on Apr 29, 2008 22:26:23 GMT -5
mark keep that training going man looking for 2400+ from you at the meet brother you`ve got that and more man
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Post by wowposter on Nov 8, 2008 5:56:51 GMT -5
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